Fear of a Fat Planet: Nearly a Third of the World Population Is Now Overweight

r of a Fat Planet: Nearly a Third of the World Population Is Now Overweight

A new study shows the scale of the global obesity crisis.

The Global Obesity Crisis: Nearly a Third of the World Population Is Now Overweight

(Photo:BSIP/UIG via Getty Images)





May 30, 2014

There are 1.35 billion people living in China, another 1.23 billion living in India. The world’s two most populous nations are each home to a crush of humanity that’s almost impossible to comprehend. But those numbers pale next to the overweight people who live in the world today—2.1 billion, or nearly a third of the world’s population.

The numbers come from a study published yesterday in the journal The Lancet. Researchers looked at 1,700 studies from 188 countries conducted between 1988 and 2013 in order to come up with a comprehensive view of what’s a truly global obesity epidemic.

However, it wasn’t North America—where Mexico and the United States have vied for the title of the fattest nation in the world—that registered the highest obesity rate. Rather, the Middle East and North Africa are the worst; nearly 60 percent of men and 65 percent of women are too heavy. The study says the U.S. is home to 13 percent of the world’s overweight population, the highest percentage of any country.

The sky-high rates in North Africa and the Middle East may come as a shock in the West, where public health stories from the Arab-speaking world can’t break through the wall of coverage of American invasions, oil, revolution, civil war, and military coups. If anything, most of the region borders the Mediterranean, which is most famous in dieting circles as a way to eat a healthy diet heavy in plants, seafood, and the occasional glass of red wine. Even if there’s less wine consumed with dinner in these predominately Muslim countries, they still consume a whole lot of olive oil. But the red flags have been flying for decades, however, and a combination of urbanization, globalization, and regional cultural norms has created a massive public health crisis.

In 2001, a study published in The Journal of Nutrition looked at the obesity rates in Morocco and Tunisia and found that while their governments were still working to address issues of malnutrition and micronutrient deficiencies, the waistlines of women in both countries were expanding at an unhealthy rate. Public health officials were doing little at the time to address the problem, according to the researchers, “especially since female fatness is viewed as a sign of social status and is a cultural symbol of beauty, fertility and prosperity.” With more people living in urban areas, where processed foods were cheap and easily accessible, issues like malnutrition were steadily being alleviated. But the study goes on to say that, “Western culinary influences lead to new consumption patterns, which affect dietary habits and even the rhythm of consumption.” The study continues, “These new dietary habits have created conditions for chronic diseases like obesity and diabetes to take hold.”

Elsewhere in the region, especially in oil-rich countries, diet trends have followed a similar course. In Saudi Arabia, meat consumption increased by 500 percent between 1973 and 1980, according to a 2011 article in The Journal of Obesity. Changes weren’t as dramatic in less wealthy nations, but the same paper notes that people in Jordan nearly doubled how much meat they ate over the same period, and that the percentage of calories consumed as fat by children in Lebanon increased from 24 percent to 34 percent between 1963 and 1998.

Wealth and development can change diet and health by increasing the amount of meat used in regional cuisines—but American-style dining also seems to crop up in emerging markets around the world, and the Middle East in no exception. Just as global fashion brands and, more recently (and disastrously), institutions like New York University, have tried to catch some of the shimmer of the Gulf’s oil wealth, so have fast-food companies.

This $1,000 McDonald’s-Inspired Dress Is About More Than Income Inequality

“Demand for fast casual dining, which includes the more traditional fast-food chains such as McDonald’s as well as the table service brands like IHOP, is growing amid a rise in disposable income, extravagant shopping malls, and a seemingly unquenchable appetite for Western food concepts,” reads a 2012 trend story on the website Arabian Business. The article cites a study from the research firm Euromonitor that predicts the fast-casual dining in the United Arab Emirates will expand from $6.4 billion in 2011 to $8.7 billion in 2015. Burger chains are expected to propel the boom.

And just as meat consumption has increased across the region, so has the saturation of fast-food brands. The trade website Food Business Africa points out that the demographics across the Middle East and North Africa present an ideal market for fast-food companies: Huge populations of young people who have “grown up eating processed foods and dining in Western-style fast-food restaurants and coffee shops.” For the youth in this region—and around the world, for that matter—drive-through hamburgers are as much of a birthright as for kids in the U.S.

American-style fast food is no longer a foreign novelty, and neither is American-style obesity.

REDEMPTION! What You should know! Shelter killing is the leading cause of death for healthy dogs & cats in the United States!


Nathan J. Winograd

Mai 8 um 6:46 PM

Join us for a documentary film about the No Kill revolution in America. Coming to a city near you. Click on the links for tickets:

•Albuquerque, NM: http://bit.ly/1imaROu

•Atlanta, GA: http://bit.ly/1ktZuos

•Austin, TX: http://bit.ly/1m8chgh

•Boston, MA: http://bit.ly/1jI8oxB

•Charlotte, NC: http://bit.ly/1m8dILE

•Chicago, IL: http://bit.ly/P3f7qG

•Denver, CO: http://bit.ly/1nosnCi

•Fayetteville, AR: http://bit.ly/Qnt83o

•Ft. Lauderdale, FL: http://bit.ly/1iTYFkE

•Louisville (Shelbyville), KY: http://bit.ly/1hRMdRl
•Minneapolis, MN: http://bit.ly/1kXtdsN

•Norfolk, VA: http://bit.ly/PM8Qjx

•Phoenix, AZ: http://bit.ly/Q9Yk6B

•Pittsburgh, PA: http://bit.ly/QM7eqK

•Sacramento, CA: http://bit.ly/1qEtiAu

•San Francisco (Palo Alto), CA: http://bit.ly/1t5s97k

•Troy, MI: http://conta.cc/1iUoIcP

•Washington, D.C.: http://bit.ly/1qYvkKg

The film will be followed in most cities by a workshop on building a No Kill community and others with an after party. Check on the links for more details. Coming soon: Buffalo, NY, Cleveland, OH, Las Vegas, NV, Los Angeles, CA, Modesto, CA, Nashville, TN, New York, NY, Seattle, WA, and Tallahassee, FL.

•To watch the trailer, click here.

•For more information about the film, click here.


P.S. 99% of the film is uplifting and while a small number of images may be difficult, they are not gratuitous. While we expect people who see it will experience a range of emotions, the primary ones they will come away with are hope, inspiration, empowerment, and well, redemption. In short, it is safe for animal lovers to watch.

No Kill Advocacy Center | 6114 La Salle Ave. #837 | Oakland CA 94611
http://www.nokilladvocacycenter.org | facebook.com/nokilladvocacycenter

Law Boosts Oversight of Use of Solitary Confinement at Rikers Island

w Boosts Oversight of Use of Solitary Confinement at Rikers Island


City Council members and other supporters of the New York City Jail Action Coalition at a rally on Aug. 18 in front of City Hall. Demonstrators called for overhauling policies concerning the treatment of inmates at Rikers Island. Credit Vanessa A. Alverez/Associated Press
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In the wake of growing criticism over conditions at Rikers Island, Mayor Bill de Blasio enacted legislation on Thursday to boost oversight of the use of solitary confinement at the jail.

The law, which was passed by the City Council last week, will require the Department of Correction to publish quarterly reports detailing the number of inmates in solitary confinement, their length of stay and whether they were injured or assaulted. But it does not include any provisions that would directly curtail guard brutality or, as inmate advocates have long hoped, the use of isolation as punishment.

Mr. de Blasio said the law would “help us to manage the jails more effectively and address the problems that were left to us.” The first report is due in January.

At Rikers, solitary confinement, also known as punitive segregation, is used to discipline inmates who violate jail rules. Inmates are locked in small cells for 23 hours a day and have almost no human contact besides short interactions with the jail staff. Inmates are given an hour of recreation time per day, which they are allowed to spend outside shackled and in small cages. Some inmates spend months locked away.


Mayor Bill de Blasio, with Joseph Ponte, far right, the Correction Department commissioner, signs into law on Thursday a bill increasing oversight of the use of solitary confinement in jails. Credit Michael Appleton for The New York Times

Studies have shown that such isolation is profoundly damaging. In segregation, inmates have been shown to harm themselves and attempt suicide more frequently.

There is also evidence that solitary confinement, far from containing violence, actually contributes to it. Violence at Rikers Island spiked over the last four years, as the use of solitary confinement expanded under the Bloomberg administration. During that time, there was a 174 percent increase in personal injury claims made at the Otis Bantum Correctional Center, which houses the largest solitary confinement unit, according to the city comptroller’s office.

Inmates with mental illnesses and adolescents have the most problems with solitary confinement. In a report on the treatment of adolescent inmates at Rikers, the United States attorney’s office in Manhattan said that the Correction Department’s use of prolonged solitary confinement was “excessive and inappropriate.” It found that on any given day, 15 to 25 percent of the adolescent population was in segregation.

The Correction Department commissioner, Joseph Ponte, had been praised by prison reformers for his efforts to scale back solitary confinement in Maine, where he led the state prison system for three years. Since coming to New York in April, however, he has resisted calls to do the same at Rikers, saying that viable alternatives must be in place first.

On Thursday, Mr. Ponte said the bill was an important step toward reform and expressed hope that the department would come to rely “less and less” on solitary confinement in the coming years.

He has come under pressure from the powerful correction officers’ union, particularly its president, Norman Seabrook, who has said that any efforts to curtail solitary confinement could put the union’s members at risk.

“You run a red light, you pay a ticket,” Mr. Seabrook said at a City Council hearing in June. “You punch an officer in the eye, you go to punitive segregation.”

The new legislation, which takes effect immediately, will require the Correction Department, in coordination with the Department of Health and Mental Hygiene, to provide detailed data including the number of inmates subject to enhanced restraints, such as shackles, waist chains and hand mittens. The department must also report the number of recreation hours used by inmates as well as the number of shower days given.

Critically, inmate advocates say, reports must include information about allegations of abuse and use of force against inmates by correction officers.

At the signing on Thursday, Daniel Dromm, who was the legislation’s principal sponsor in the Council, said he hoped the law would let the city ultimately move away from using solitary confinement as punishment.

“Dispelling the darkness that has thus far shrouded the practice of punitive segregation is a significant first step in what I hope will be a radical rethinking of how our city deals with incarcerated individuals,” he said.






Are Child Abusers Sexually Attracted to Submissiveness? Assessment of Sex-Related Cognition With the Implicit Association Test.

Sex Abuse. 2014 Jul 29. pii: 1079063214544330. [Epub ahead of print]

Are Child Abusers Sexually Attracted to Submissiveness? Assessment of Sex-Related Cognition With the Implicit Association Test.

Author information

  • 1Erasmus University, Rotterdam, The Netherlands Forensic Psychiatric Center de Kijvelanden, Poortugaal, The Netherlands Thijs.Kanters@kijvelanden.nl.
  • 2Erasmus University, Rotterdam, The Netherlands.
  • 3Carleton University, Ottawa, Canada.
  • 4Erasmus University, Rotterdam, The Netherlands Forensic Psychiatric Center de Kijvelanden, Poortugaal, The Netherlands.
  • 5Cardiff University, Cardiff, United Kingdom.
  • 6Erasmus University, Rotterdam, The Netherlands Maastricht University, Maastricht, The Netherlands.


Child sexual abuse is associated with social anxiety, low self-esteem, and intimacy deficits. This, in combination with the core belief of a dangerous world, might suggest that child abusers are sexually attracted to submissiveness. The Implicit Association Test (IAT) was used to examine this hypothesis. Results indicated that child abusers have a stronger sexual preference for submissiveness than rapists, although there were no differences between child abusers and non-sexual offenders. Multinomial logistic regression analysis revealed that submissive-sexy associations have incremental value over child-sex associations in differentiating child abusers from other offenders. The predictive value of both implicit associations was explored by correlating IAT scores with measures for recidivism risk, aggression, and interpersonal anxiety. Child abusers with stronger child-sex associations reported higher levels of interpersonal anxiety and hostility. More research on implicit cognition in sex offenders is required for a better understanding of what these and similar implicit measures are exactly measuring and what role implicit cognition may play in sexual offending.

© The Author(s) 2014.


Implicit Association Test (IAT); child abusers; sexual interest; submissive

[PubMed - as supplied by publisher]


http://wp.me/p2v6Xo-5cs please, read this link, too

How many people benefit from ending prison gerrymandering?

Prison Gerrymandering Project
newsletter for August 28, 2014

How many people benefit from ending prison gerrymandering?

by Peter Wagner

Prison gerrymandering dilutes your right to vote in every level of government in which it operates, so basically the entire state benefits from reform. And, counter-intuitively, some of the biggest beneficiaries of ending prison gerrymandering are rural people who live near large prisons.

First, let’s take a step back and recall two key facts:

  1. Vote enhancement in the district with the largest prison dilutes the votes of the residents of every other district.

    Mathematically, the impact of crediting incarcerated people to the prison districts is larger than the impact of not crediting them at home because incarcerated people come from all over the state – albeit often disproportionately from some places rather than others – but the prisons concentrate these incarcerated people to a small number of locations. This creates some vote enhancement in every district that contains a prison, but even most of those districts’ residents get less representation than people in the one district with the largest prison population.

    And, the vote enhancement in the prison districts is generally so large that it disadvantages rural communities that neither contain prisons nor send very many people to prison almost as much as the typically urban district that loses the largest number of people to the Census Bureau’s prison miscount. In sum, the biggest harm from prison gerrymandering comes not from the vote dilution in the districts that send the largest numbers of people to prison, rather it comes from the larger vote enhancement in the handful of districts that contain the prisons.

  2. The effects of prison gerrymandering are the most dramatic at the state and local levels of government because these districts tend to have the smallest populations.

    While a cluster of large prisons typically has a negligible effect on a Congressional district of 700,000 people, the impact of a single 1,000-person prison can be massive in a county commission district of only 1,200 people. District sizes vary, but in general you can think of Congressional districts as generally being the largest, and in order of decreasing typical size, state senate districts, state house districts, county districts, and finally city districts and school boards.

    So if prison gerrymandering benefits the residents of a particular district, wouldn’t that mean that every state has hundreds of thousands of people who live in such districts and have a vested interest in protecting their unearned political clout during redistricting? Actually, no.

    While there are a lot of people who benefit at the state senate level, many of those same residents see larger harms at the level of the state house and local government districts.

Here are some calculations we ran last fall that illustrate how this works:

When New York was still engaging in prison gerrymandering in 2002, Senate District 45 contained 12,989 people incarcerated in state and federal prisons and was 4.34% incarcerated, giving the residents of that district extra influence in comparison with the 61 other rural, and suburban and urban districts that have no or fewer prisons within their borders. But not all residents of the 45th Senate District benefit from prison gerrymandering equally. Less than half (44%) of the district lived in the 114th Assembly District which was 6.99% incarcerated. The remainder of people who lived in Senate District 45 were in two Assembly districts that contained far fewer prison cells than the 114th.

All three counties in the 114th Assembly District contain prisons, but the vast majority (88%) of the residents of that district live in County Board of Supervisors, County Board of Legislators, or County Legislature districts that do not contain the largest prisons. New York’s decision to outlaw prison gerrymandering ended the resulting vote dilution in one or more levels of government that had been plaguing all but roughly 15,300 people in a state of 19 million. And, of course, all 19 million people benefit when the democratic process improves.

Image of New York Senate District 45, Assembly District 114, and on the third map, Franklin County Board of Legislators District 3/Clinton County Legislature District 2

New York Senate District 45, Assembly District 114, and on the third map, Franklin County Board of Legislators District 3/Clinton County Legislature District 2. Essex County is outlined in that map but the Essex County Board of Supervisors district with the largest prison is not pictured because that district is not within Assembly District 114. Note that each of these districts may appear large on the map, but the number of people living in these areas is quite small (and the U.S. Constitution requires us to base districts on population, not land area).

Or, to say it another way, prison gerrymandering is bad for 99.92% of the people living in New York State. And New York isn’t alone. I found the same thing when I analyzed to Rhode Island’s districts. Out of the entire state, only 112 people simultaneously live in the state senate district and the state house district with the largest prison population. Everyone else in the state has their vote diluted in one or both chambers as a result of prison gerrymandering.

Can't see our animated illustration? Check out our blog!

This animated illustration overlays a map of all of the Rhode Island Senate districts that do not contain the largest prison populations and a map of the house districts that do not contain the largest prison populations over a map of the Cranston area.

If we superimpose the Cranston City Council Ward map over the map of the state house and state senate districts discussed above, we see that even most ward 6 residents — who dramatically benefit from prison gerrymandering at the city council — have their votes diluted in one chamber of the state legislature:

Image of who benefits from prison gerrymandering in Cranston, RI

Only 112 non-incarcerated residents of Cranston Ward 6 who benefit from prison gerrymandering in the city council do not also live in a state house or state senate district where their votes are diluted by prison gerrymandering.

So what portion of Rhode Island will benefit from ending prison gerrymandering? It’s 99.989% of the people. That’s no doubt a large part of why the Rhode Island Senate last session unanimously passed a bill that would end prison gerrymandering in the state. (And why the House hasn’t passed that bill is a discussion for another day.)

Please support this work

The Prison Policy Initiative depends on the support of the people who receive this newsletter. If you can help support our work with a tax-deductible contribution via credit card, or with a paper check sent to PO Box 127 Northampton MA 01061, please do so today.

Federal police mistakenly publish metadata from criminal investigations

Originally posted on Faktensucher:

Federal police mistakenly publish metadata from criminal investigations

Exclusive: Serious breach of security will embarrass AFP and government as they push for greater access to metadata and mandatory retention laws

Australian Federal Police Commissioner Tony Negus
Australian federal police commissioner, Tony Negus, has been arguing the case for access to metadata. Photograph: Alan Porritt/AAP

The Australian federal police mistakenly published highly sensitive information – including metadata – connected to criminal investigations, in a serious breach of operational security.

Guardian Australia can reveal that the AFP provided documents to the Senate, which were then made publicly available online on parliamentary sites and other sources for several years, and which accidentally disclosed information about the subjects and focus of criminal investigations and telecommunications interception activities.

The revelations are an embarrassment for the law enforcement agency and the federal government, which are pushing for a mandatory…

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Yazidis still stranded on Mount Sinjar: ‘We need weapons now more than food or water’

Displaced Yazidis fleeing violence n Sinjar town Yazidis fleeing Isis in Iraq. Photograph: Stringer/Reuters

Yazidis still stranded on Mount Sinjar: ‘We need weapons now more than food or water’ …

It is possible the trucks remain abandoned, the result of a frantic escape up the mountain. Overall, Imas said, “the look of it all speaks of movement, people on the run, chaos.”

A retired intelligence officer experienced in satellite imagery analysis said it appeared like there were “scores” of cars and trucks in the image.

“It’s easier to make the call on the lighter colored ones,” he said, “because you can see the lighter body and then the contrasting darker windshield. That being said, taken together the dark things that are roughly the same size and shape are probably trucks, too.”

Satellite photography by itself carries inherent limitations. ImageSat captured a single day’s worth of images over Mount Sinjar, so it cannot show changes on the mountain over time. Nor did it capture the entire mountain, an area near 800 sq miles, which perhaps helps account for the relative paucity of clearly identifiable people. The Guardian supplemented the imagery by interviewing Yazidis still on and recently off the mountain, US government officials and international aid workers.

There are indications that those still atop Mount Sinjar are the most vulnerable.

Sulaiman, a 58-year old Yazidi, fled up Mount Sinjar’s south slope with his elderly mother and aunt. Afflicted with diabetes and heart problems, he has been without his prescription medications since he fled his nearby home on 3 August. He spoke with the Guardian via a mobile phone recharged through the battery of a water tanker brought in by Kurdish Peshmerga fighters.

“The scene of starving kids as well as elderly people is really heartbreaking, and I can assure you that many kids have died on the mountain for lack of food and water,” Abu Sulaiman told the Guardian on 18 August.

With his family, Abu Sulaiman drove from his home to the southern slope, but had to abandon their car. Seven men carried him up the mountain on a stretcher. His wife, sons and daughters and their families have managed to escape into Iraqi Kurdistan, “but I’m still here with the old members of the family,” aided by his young nephew.

Bassima Salim, from the nearby city of Sinjar, survived two weeks atop the mountain before evacuating from the north slope into Zakho, a town in Iraqi Kurdistan on the Turkish border. Corroborating Abu Sulaiman’s tale, she told the Guardian that before making the 30-hour journey – on foot, with minimal provisions, through Syria – families had to make a heart-wrenching calculation.

“Not all members of the family can stand such a strenuous trip,” she said. “The decision was to break up into two groups, some of us to remain with the old parents at the mountain and others to march to the checkpoint to find shelter in Kurdistan and to bring the entire family later on.”

US Central Command told the Guardian on 13 August that it had “no indications of ineffective airdrops.” But both Salim and Abu Sulaiman said that they were unable to access food or water dropped by US military cargo planes. …

READ MORE: http://www.theguardian.com/world/2014/aug/27/-sp-yazidis-mount-sinjar-isis-satellite-images?CMP=EMCNEWEML6619I2

Yazidi Displaced people from the minority Yazidi sect who fled the violence in the Iraqi town of Sinjar, wait for aid at an abandoned building that they are using as their main residence, outside the city of Dohuk August 25, 2014 Photograph: Youssef Boudlal /Reuters

“These are war crimes,” says father of Gaza family wiped out by Israeli airstrike  : Information Clearing House – ICH

“These are war crimes,” says father of Gaza family wiped out by Israeli airstrike  : Information Clearing House – ICH.


“These are war crimes,” says father of Gaza family wiped out by Israeli airstrike

By Joe Catron

Issam Jouda mourns during the funeral of his wife and four children in Jabaliya, northern Gaza, on 24 August.

(Ezz al-Zanoun / APA images)

August 28, 2014 “ICH” – “Electronic Intifada ” –  An elder cousin daubed the blood that dripped from a wound near Thaer Jouda’s left eye Tuesday afternoon as the nine-year-old lay in a bed in Gaza City’s al-Shifa hospital.

“He’s very good in English,” the cousin said. But Thaer, his face and body lacerated by shrapnel from an Israeli airstrike on Sunday and his right leg amputated at the knee, had little interest in talking.

The bombing, which injured Thaer and his eleven-year-old sister Rahaf, also killed his mother Rawiya (43 years old), his sisters Tasnim (14) and Raghida (13) and his brothers Muhammad (8) and Usama (6).

The five deaths made the Joudas, residents of Tal al-Zaatar in the northern Gaza Strip’s Jabaliya area, one of the hardest-hit of the 91 families counted by the Palestinian Ministry of Health who lost multiple members during single attacks during Israel’s 51-day military offensive.

An earlier list from the United Nations Office for the Coordination of Humanitarian Affairs, including some casualties not yet confirmed by the Ministry of Health, counted 140 families that had lost three or more family members in a single incident by 20 August.

Many families were killed by Israeli strikes on almost 190 mosques, more than 140 schools and other civilian institutions, some used as shelters for Palestinians displaced from their homes by Israeli military operations near the barrier that separates Gaza from present-day Israel.

The Al Mezan Center for Human Rights has recorded at least 990 people killed inside their homes in Israeli attacks, including 324 children. That’s almost half of all people killed in the Israeli assault. Israeli strikes affected at least 10,589 homes, 2,715 of which were completely destroyed, by 25 August.

“My ears broke”

In the hallway outside Thaer’s room, his father, Issam, recalled the airstrike that ended the lives of his wife and four children two days earlier.

“At 4:00 pm, I was inside the house,” he said. “All the rest of my family was sitting in the front hall. Their mother was standing in the middle of the boys. They were playing as they were accustomed. ”

“As Rahaf was coming inside, I heard a massive explosion. My ears broke. I saw a huge mass of dust in the area and shrapnel scattered all over the hall.”

“After the blast, my daughter Rahaf grabbed my neck. She was screaming ‘Father! Where is my mother? Where are my brothers?’”

“Shrapnel everywhere”

After checking his surviving daughter for injuries, Issam said, he told her to leave the house quickly. Looking at the rest of his family in the hall, he said, “They lay with shrapnel everywhere and a pool of blood around them. It’s like they were swimming in it. There were six of them, five killed.

“I heard the voice of my son saying, ‘Dad.’ The others were scattered everywhere. You couldn’t distinguish between them because of the heavy shrapnel wounds in their faces.

“The voice was Thaer. I carried him and left the house quickly. I felt my body cut from the shrapnel as I carried him. Then our neighbors took him and the rest of our family to al-Awda hospital.”

At the hospital, Issam said, Thaer was alert, asking him for water. “In another bed, I saw my little boy, Usama. He was smiling in his sleep. I tried to hug and kiss him. There was no response.

“I tried to convince myself that he had returned my smile. And I refused to listen to anybody saying that he was dead.”

On Saturday, Issam said in passing, he had bought his youngest son a track suit for the winter.

In another bed, he recalled, “I saw my wife covered by a sheet. I removed it quickly, and saw that she was also dead.”

His other three children had been transferred to a separate hospital, Kamal Edwan. By the time he arrived to identify them, he said, staff had moved them into the refrigeration units used to store the dead before burial. “You could not recognize the features of their faces and heads.”

“Incremental genocide”

In an interview with Rania Khalek, published by The Electronic Intifada shortly after a ceasefire between Israel and Palestinian resistance groups was declared yesterday, Center for Constitutional Rights former executive director Michael Ratner called Israel’s ethnic cleansing and massacres of Palestinians “incremental genocide.”

Sitting outside his only surviving son’s hospital room, Issam said, “The international community must punish the Israeli war criminals and end the occupation as soon as possible.”

“Global society, which talks about justice and international law, must take responsibility to protect the Palestinian people from this massive destruction. These are war crimes.”

Joe Catron is a US activist in Gaza, Palestine. He co-edited The Prisoners’ Diaries: Palestinian Voices from the Israeli Gulag, an anthology of accounts by detainees freed in the 2011 prisoner exchange. Follow him on Twitter: @jncatron.

See also

The children killed in Gaza by Israel : The Al-Mezan Centre for Human Rights has compiled a list of 504 children killed in Gaza, comprising almost quarter of the total Palestinian dead

Why Israel’s bombardment of Gaza neighborhood left US officers ‘stunned’: 258 artillery pieces, according to the officer’s estimate — pumped at least 7,000 high explosive shells into the Gaza neighborhood, which included a barrage of some 4,800 shells during a seven-hour period at the height of the operation. Senior U.S. officers were stunned by the report.


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Using Body Mechanics for Dealing with Arthritis

Originally posted on spiritandanimal.wordpress.com:

Using Body Mechanics for Dealing with Arthritis


Arthritis is a top reason why many people fifteen years and older have disabilities. The good news is that there are a lot of natural and easy things that you can apply in order to live easily and pain free with the disease.

Only a few may realize this but observing the right body mechanics can help you manage arthritis. The way you handle your body greatly affects the degree of joint strain. With the right body mechanics you can conserve more energy and use your body to the utmost level. For example, when your job requires you to sit for long periods you need to have the proper table or chair height. The necessary work surface height is two inches below bent elbows. See to it that when you have established the right height you must have good foot and back…

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